Glycosutra™ is a 90-day clinician-guided nutrition programme built for Indian bodies. AI-powered awareness that adapts to your phenotype, your meals, your life.
Early Pilot Results
"My HbA1c dropped from 6.2 to 5.8 in 60 days. I still ate at my daughter's wedding — the recovery protocol made me feel supported, not guilty."
— Priya R., 47, Pune
Pre-diabetic · PCOS · Phase 2
"I finally understand why dal chawal spikes me but idli doesn't. Mansi explained everything on the onboarding call — felt like a VIP from day one."
— Rajesh M., 52, Mumbai
Pre-diabetic · Family history T2DM · Phase 1
"As a PCOS patient I was told to 'avoid carbs'. Glycosutra showed me which carbs work for MY body. The phenotype personalisation is genuinely different."
— Lakshmi S., 34, Bangalore
PCOS · Pre-diabetic · Phase 3
* Names changed for privacy. Results from our November 2025 cohort.
Most don't know which foods spike their glucose — because every body is different, and Western diet charts simply don't apply.
Western glycemic tables don't account for dal chawal, idli, dosa. Indian cooking methods — fermentation, tempering, steaming — change everything.
A thin-fat Indian, a PCOS patient, and someone with abdominal obesity all respond differently to the same meal. One-size-fits-all fails.
Current systems punish you for eating at weddings. Glycosutra has a recovery protocol — enjoy the celebration, then recover with two simple meals.
Log any meal in any way. Our AI processes 621 Indian foods across 7 languages — and adapts to your unique body.
Photo, voice, or just type "dal chawal". Our AI understands Indian meals in Hindi, Marathi, Tamil, Telugu, Kannada, Bengali, Gujarati.
Thresholds adapt to your body — thin-fat Indian, PCOS, abdominal obesity, family history. Not generic Western cut-offs.
Fermented idli (-3 GL), cooled rice (-2.5 GL), deep-fried puri (+2 GL). Same food, different cooking, different response.
Eating protein before carbs reduces glucose spike by 28-37%. We detect your eating order and guide you gently.
After a high-GL meal: "A 10-15 min walk can reduce glucose response by 12-22%." Lifestyle guidance, not medication.
Wedding? Festival? No guilt. We suppress escalation and suggest 2 recovery meals to get back on track.
Guided by your dietitian. Powered by AI. Built on Indian nutritional science.
Learn which foods spike your glucose. Build your personal food profile.
Apply what you've learned. Movement nudges activate. Recovery protocol enabled.
Maintain independently. System validates stability. Your 90-day summary is generated.
Meet Your Clinician
MSc Nutrition & Dietetics · Gold Medallist · Co-inventor of Glycosutra™ · Specialised in pre-diabetes, PCOS, and Indian metabolic phenotypes.
"Most of my patients were doing everything right — and still struggling. The problem was never their willpower. It was that no system truly understood Indian food and Indian bodies. That's why we built Glycosutra™."Book a Free Consultation with Dt. Shilpa →
Watch Dt. Shilpa Bhoskar's free strategy video — learn the doctor-aligned roadmap to stabilize your numbers.
Watch Dt. Shilpa's Free Video →Free · No credit card · Doctor-aligned approach
Common Questions
Do I need a CGM (glucose monitor) device?
No. CGM is optional. Glycosutra works in two modes — with CGM for real-time glucose data, or without CGM using meal logging and AI estimation. Most patients start without CGM and upgrade later.
How is this different from seeing a dietitian directly?
Glycosutra gives your dietitian AI-powered meal analysis for 621 Indian foods — something no individual dietitian can do manually. You get personalised GL scores for every meal, weekly dietitian reviews, and a signed 90-day report. It's your dietitian, supercharged.
What if I travel or miss days?
The programme is flexible. The app works offline and syncs when you reconnect. Social events and travel are built into the system — we have a recovery protocol, not a punishment system. Missing a few days doesn't reset your progress.
Is this safe if I'm already on medication?
Yes. Glycosutra is a nutritional awareness programme — by design, it never recommends or modifies medication. It works alongside your existing treatment. Your clinician remains in charge. Our AI is advisory only.
What does the programme cost?
Glycosutra is a premium concierge programme. Pricing is shared during your free consultation call. There is no public pricing — every enrolment is personalised. Book a free 30-min call to learn more.
Who is the programme for?
Glycosutra is designed for pre-diabetic adults and PCOS patients in India — especially women 30–55 who have been told to "watch their diet" but haven't had personalised guidance for Indian food. If your HbA1c is between 5.7 and 6.4%, this programme is built for you.
You remain the sole decision authority. Glycosutra surfaces insights, you make the calls.
Patients flagged by AI, sorted by clinical risk. Review the highest-priority cases first.
Complete meal context, nutritional estimates, confidence levels, and glucose data — everything in one view for informed decisions.
Disagree with AI? Override with clinical reason. Original recommendation preserved alongside your decision for complete transparency.
Tamper-evident audit trail. Every clinical decision is permanently recorded and verifiable. Export for regulatory review anytime.
Comprehensive programme summary. Dietitian and clinician sign off before patient can access. Fully auditable.
By design, the system cannot recommend medication. Nutritional awareness only, not clinical treatment.
Most low-GI flours use Western formulations that don't work for Indian flatbreads — poor puffing, dry texture, unfamiliar taste. Glycosutra Activesugarbalance™ is already in kitchens across India, helping families make healthier rotis without compromising on taste.
Engineered with hydrothermal pre-treatment and enzymatic processing to maximise resistant starch while keeping the soft, puffable roti that Indian families love. Three modular variants target specific metabolic needs.
By design, the system cannot recommend medication at any point.
AI is advisory only. Dietitian and clinician review every flag.
Every decision permanently recorded. No record can be modified or deleted. Fully auditable.
Thresholds calibrated specifically for Indian metabolic profiles. Not Western defaults.
The thread that connects ancient Indian food traditions with modern nutritional science. Built by a team that understands Indian food, Indian bodies, and Indian lifestyles — because we are Indian.
Our AI doesn't impose Western defaults. It knows that fermented idli is different from plain rice. That a thin-fat Indian needs different thresholds. That a wedding is not a failure.
Join the 90-day programme. Doctor-aligned. AI-powered. Made for India.
Book Free Consultation →Completed your consultation with Dt. Shilpa and joined the 90-day programme? Download the app to begin.
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Speak with Dt. Shilpa or Mansi directly. No sales pitch — just an honest conversation about whether Glycosutra is right for your body and your goals.
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